Spinning Calories Calculator

Calculate Spinning Calories



Formula

The formula for calculating Spinning Calories is:

\[ SC = \frac{SPT}{60} \times 500 \times \frac{BW}{150} \]

Where:

What is Spinning Calories?

Spinning Calories refer to the number of calories burned during a spin class. This calculation takes into account the duration of the spin class and the individual's body weight to estimate the total calories burned.

Example Calculation

Let's assume the following values:

Using the formula to calculate Spinning Calories:

\[ SC = \frac{45}{60} \times 500 \times \frac{160}{150} = 1.5 \times 500 \times 1.0667 \approx 400 \text{ calories} \]

The Spinning Calories burned are approximately 400 calories.