Brisk Walking Calorie Calculator

Calculate Brisk Walking Calories



Formula

To calculate the Brisk Walking Calories (BWC):

\[ BWC = \left( \frac{BWT}{60} \right) \times 300 \times \left( \frac{BW}{150} \right) \]

Where:

What is Brisk Walking Calorie Calculation?

The Brisk Walking Calorie calculation helps estimate the number of calories burned during brisk walking based on the duration of the activity and the individual's body weight. This calculation can help in planning fitness routines and understanding the impact of brisk walking on weight management and overall health.

Example Calculation

Let's assume the following values:

Using the formula:

\[ BWC = \left( \frac{45}{60} \right) \times 300 \times \left( \frac{160}{150} \right) \approx 240 \text{ calories} \]

The brisk walking calories burned is approximately 240 calories.