Body to Fat Ratio Calculator
Definitions
- Body to Fat Ratio (BFR): The ratio of total body weight to fat weight.
- Total Body Weight (BW): The total weight of the body, measured in pounds.
- Fat Weight (F): The weight of the fat in the body, measured in pounds.
Example
Let's say the total body weight (BW) is 180 lbs and the fat weight (F) is 30 lbs. Using the formula:
\[
BFR = \frac{180}{30}
\]
We get:
\[
BFR = 6
\]
So, the body to fat ratio is 6.
Extended information about "Body-to-Fat-Ratio-Calculator"
Body Fat to Muscle Ratio Calculator
Definition: A tool to calculate the ratio of body fat to muscle mass.
Formula: \( R = \frac{F}{M} \)
- \( R \): Ratio of body fat to muscle mass
- \( F \): Body fat mass
- \( M \): Muscle mass
Example: \( R = \frac{20}{40} \)
- \( R \): Ratio of body fat to muscle mass
- \( F \): 20 kg
- \( M \): 40 kg
Body Fat Rate Calculator
Definition: A tool to calculate the body fat rate based on body measurements.
Formula: \( BFR = \frac{BF}{BW} \times 100 \)
- \( BFR \): Body Fat Rate (%)
- \( BF \): Body Fat mass
- \( BW \): Body Weight
Example: \( BFR = \frac{15}{70} \times 100 \)
- \( BFR \): Body Fat Rate (%)
- \( BF \): 15 kg
- \( BW \): 70 kg
Body Fat Calculator by Measurements
Definition: A tool to calculate body fat percentage using body measurements.
Formula: \( BF% = 495 \div (1.0324 - 0.19077 \log(\text{waist} - \text{neck}) + 0.15456 \log(\text{height})) - 450 \)
- \( BF% \): Body Fat Percentage
- \( \text{waist} \): Waist circumference
- \( \text{neck} \): Neck circumference
- \( \text{height} \): Height
Example: \( BF% = 495 \div (1.0324 - 0.19077 \log(85 - 40) + 0.15456 \log(175)) - 450 \)
- \( BF% \): Body Fat Percentage
- \( \text{waist} \): 85 cm
- \( \text{neck} \): 40 cm
- \( \text{height} \): 175 cm
Body Fat Ratio Chart
Definition: A chart that shows the body fat ratio for different body types and fitness levels.
Formula: \( BF% = \frac{BF}{BW} \times 100 \)
- \( BF% \): Body Fat Percentage
- \( BF \): Body Fat mass
- \( BW \): Body Weight
Example: \( BF% = \frac{18}{75} \times 100 \)
- \( BF% \): Body Fat Percentage
- \( BF \): 18 kg
- \( BW \): 75 kg
Calculate Body Fat Percentage Calculator
Definition: A tool to calculate body fat percentage based on weight and height.
Formula: \( BF% = \frac{BF}{BW} \times 100 \)
- \( BF% \): Body Fat Percentage
- \( BF \): Body Fat mass
- \( BW \): Body Weight
Example: \( BF% = \frac{20}{80} \times 100 \)
- \( BF% \): Body Fat Percentage
- \( BF \): 20 kg
- \( BW \): 80 kg
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