To calculate the run distance from bike distance:
\[ R = B \times C \]
To calculate the bike distance from run distance:
\[ B = \frac{R}{C} \]
Where:
A bike to run conversion is a method used to estimate the equivalent running distance for a given biking distance, or vice versa. This is particularly useful for triathletes and multi-sport athletes who need to balance their training between biking and running. The conversion factor is typically determined based on the athlete’s fitness level, terrain, and other factors.
Let's assume the following values:
Step 1: Multiply the bike distance by the conversion factor:
\[ R = 30 \times 0.25 = 7.5 \]
So, the equivalent run distance is 7.5 units.
Let's assume the following values:
Step 1: Divide the run distance by the conversion factor:
\[ B = \frac{10}{0.25} = 40 \]
So, the equivalent bike distance is 40 units.
