The formula to calculate the Swimming Weight Loss is:
\[ SWL = \frac{ST}{60} \times I \times \frac{490}{3500} \]
Where:
Swimming weight loss refers to the amount of weight lost through swimming, calculated based on the total swimming time, intensity of swimming, and the calories burned per minute of swimming. This calculation can help individuals estimate their weight loss from swimming activities.
Let's assume the following values:
Using the formula:
\[ SWL = \frac{60}{60} \times 5 \times \frac{490}{3500} \approx 0.70 \text{ pounds} \]
The Swimming Weight Loss (SWL) is approximately 0.70 pounds.
