Swimming Calories Calculator





Formula

The formula to calculate the swimming calories is:

\[ \text{SC} = \left( \frac{\text{T}}{60} \right) \times 650 \times \left( \frac{\text{BW}}{150} \right) \]

Where:

What is Swimming Calories?

Swimming Calories refers to the amount of calories burned while swimming. This calculation helps in understanding the energy expenditure during swimming, which is useful for fitness tracking and weight management.

Example Calculation 1

Let's assume the following values:

Step 1: Divide the swimming time by 60:

\[ \frac{30}{60} = 0.5 \]

Step 2: Divide the body weight by 150:

\[ \frac{160}{150} \approx 1.07 \]

Step 3: Multiply the results and then multiply by 650:

\[ 0.5 \times 1.07 \times 650 \approx 348.25 \]

Therefore, the estimated calories burned is approximately 348.25 calories.

Example Calculation 2

Let's assume the following values:

Step 1: Divide the swimming time by 60:

\[ \frac{45}{60} = 0.75 \]

Step 2: Divide the body weight by 150:

\[ \frac{140}{150} \approx 0.93 \]

Step 3: Multiply the results and then multiply by 650:

\[ 0.75 \times 0.93 \times 650 \approx 453.38 \]

Therefore, the estimated calories burned is approximately 453.38 calories.