Rowing Machine Distance Calculator

Calculate Rowing Machine Distance



Formula

To calculate the rowing machine distance:

\[ Dr = \left(\frac{C - 300}{9.63}\right)^{\frac{1}{3}} \times T \]

Where:

What is Rowing Machine Distance?

Rowing machine distance refers to the distance you have theoretically covered based on the number of calories burned during your rowing exercise. This calculation uses the formula provided to estimate how far you would have rowed if you were covering that distance on a standard rowing machine.

Example Calculation

Let's assume the following values:

Use the formula:

\[ Dr = \left(\frac{600 - 300}{9.63}\right)^{\frac{1}{3}} \times 1200 \]

\[ Dr = \left(\frac{300}{9.63}\right)^{\frac{1}{3}} \times 1200 \approx 12.23 \times 1200 \approx 14,676.00 \text{ meters} \]

The rowing machine distance is approximately 14,676.00 meters.