The formula to calculate the Fat Composition (FC) is:
\[ FC = \left( \frac{WF}{TW} \right) \times 100 \]
Where:
Fat composition refers to the percentage of fat in a given food item relative to its total weight. This is an important nutritional metric, as it helps individuals understand the fat content in their diet. Fat composition can influence various health factors, including cholesterol levels, heart health, and overall caloric intake. By knowing the fat composition, individuals can make more informed dietary choices, whether they are aiming to reduce fat intake for health reasons or to ensure they are consuming enough healthy fats for energy and bodily functions.
Let's assume the following values:
Using the formula to calculate the Fat Composition:
\[ FC = \left( \frac{20}{200} \right) \times 100 = 10\% \]
The Fat Composition is 10%.
