Bulk Percentage Calculator

Calculate Bulk Percentage



Formula

The formula to calculate the Bulk Percentage is:

\[ BP = \left( \frac{BCC}{NCC} \right) \times 100 \]

Where:

What is Bulk Percentage?

Bulk Percentage is a measure used to compare the number of calories consumed during a bulking phase to the number of calories normally consumed. It helps to understand how much additional caloric intake is being used to support muscle growth or weight gain during a bulking period.

Example Calculation

Let's assume the following values:

Using the formula:

\[ BP = \left( \frac{3500}{2500} \right) \times 100 = 140\% \]

The Bulk Percentage is 140%.