The formula to calculate the Body Fat Reduction (R) is:
\[ R = I - F \]
Where:
Let's say the initial body fat percentage (I) is 25% and the final body fat percentage (F) is 20%. Using the formula:
\[ R = 25 - 20 = 5 \]
So, the body fat reduction (R) is 5%.
Definition: This calculator helps determine the amount of body fat lost over a period of time.
Formula: \( \text{Body Fat Loss} = \text{Initial Body Fat} - \text{Current Body Fat} \)
Example: \( \text{Body Fat Loss} = 25\% - 20\% \)
Definition: This calculation helps determine the amount of body fat lost.
Formula: \( \text{Body Fat Loss} = \text{Initial Body Fat} - \text{Current Body Fat} \)
Example: \( \text{Body Fat Loss} = 30\% - 25\% \)
Definition: This calculator helps determine the amount of fat lost over a period of time.
Formula: \( \text{Fat Loss} = \text{Initial Fat} - \text{Current Fat} \)
Example: \( \text{Fat Loss} = 28\% - 22\% \)
Definition: This guide helps you calculate the amount of body fat lost.
Formula: \( \text{Body Fat Loss} = \text{Initial Body Fat} - \text{Current Body Fat} \)
Example: \( \text{Body Fat Loss} = 27\% - 21\% \)
Definition: This guide helps you calculate the amount of body fat lost.
Formula: \( \text{Body Fat Loss} = \text{Initial Body Fat} - \text{Current Body Fat} \)
Example: \( \text{Body Fat Loss} = 26\% - 19\% \)
Definition: This calculator helps determine the amount of body fat lost in terms of weight.
Formula: \( \text{Weight Loss} = \text{Initial Weight} \times \left( \frac{\text{Initial Body Fat} - \text{Current Body Fat}}{100} \right) \)
Example: \( \text{Weight Loss} = 80 \times \left( \frac{30\% - 25\%}{100} \right) \)
Definition: This calculator helps bodybuilders determine the amount of fat lost.
Formula: \( \text{Fat Loss} = \text{Initial Fat} - \text{Current Fat} \)
Example: \( \text{Fat Loss} = 20\% - 15\% \)
Definition: This calculator helps determine the percentage of body fat lost.
Formula: \( \text{Percentage Loss} = \left( \frac{\text{Initial Body Fat} - \text{Current Body Fat}}{\text{Initial Body Fat}} \right) \times 100 \)
Example: \( \text{Percentage Loss} = \left( \frac{25\% - 20\%}{25\%} \right) \times 100 \)
Definition: This calculator helps determine the new body fat percentage after weight loss.
Formula: \( \text{New Body Fat} = \text{Initial Body Fat} - \text{Body Fat Loss} \)
Example: \( \text{New Body Fat} = 30\% - 5\% \)
Definition: This calculator helps determine the rate of body fat loss over a period of time.
Formula: \( \text{Fat Loss Rate} = \frac{\text{Body Fat Loss}}{\text{Time Period}} \)
Example: \( \text{Fat Loss Rate} = \frac{5\%}{2 \text{ months}} \)
