The formula to calculate the Standing Reach (SR) is:
\[ SR = H + AR \]
Where:
A standing reach is a measurement used primarily in sports to determine an athlete's ability to reach up without jumping. It is calculated by having the athlete stand flat-footed, reaching up with one arm, and measuring the highest point they can touch. This measurement is often used in sports like basketball and volleyball to assess a player's potential for blocking or spiking the ball.
