Stair Calories Calculator

Formula

To calculate the Stair Calories (\(SC\)):

\[ SC = S \times 3.5 \]

Where:

\(SC\) is the Stair Calories (calories)
\(S\) is the Number of Flights of Stairs

What is Stair Calories?

Stair Calories is a measure of the calories burned by climbing a certain number of flights of stairs. It is calculated by multiplying the number of flights climbed by 3.5.

Example Calculation

Let's assume the following value:

Number of Flights of Stairs (\(S\)) = 10

Using the formula:

\[ SC = 10 \times 3.5 = 35 \]

The Stair Calories is 35 calories.