Sex Burning Calories Calculator

Calculate Sex Burning Calories



Formula

The formula to calculate the Sex Burning Calories is:

\[ SBC = ST \times 4.5 \times \frac{BW}{150} \]

Where:

What are Sex Burning Calories?

Sex burning calories refer to the number of calories burned during sexual activity. This calculation takes into account the duration of the activity and the body weight of the individual. It provides an estimate of the energy expenditure during sex, which can contribute to overall physical fitness and calorie burning goals.

Example Calculation

Let's assume the following values:

Using the formula:

\[ SBC = 30 \times 4.5 \times \frac{160}{150} \approx 144 \]

The Sex Burning Calories (SBC) is approximately 144 calories.