To calculate the rowing calories:
\[ RC = 500 \times \frac{T}{60} \times \frac{BW}{150} \]
Where:
Rowing calories refer to the amount of calories burned during rowing exercises. This calculation takes into account the duration of the exercise and the body weight of the person rowing. Rowing is an effective full-body workout that burns calories and helps in improving cardiovascular health and muscle strength. Understanding how many calories are burned can help in tracking fitness progress and managing weight.
