The formula to calculate the Jog Calories (JC) burned is:
\[ JC = \frac{JT}{60} \times 350 \times \frac{BW}{150} \]
where \( JC \) is the Jog Calorie (calories), \( JT \) is the total jogging time (min), and \( BW \) is the body weight (lbs).
Jog Calorie (JC) refers to the number of calories burned during jogging. This calculation takes into account the total jogging time and the body weight of the individual. It helps in understanding the energy expenditure during jogging, which is useful for fitness tracking and weight management.
Let's assume we have the following values:
Step 1: Divide the total jogging time by 60:
\[ \frac{JT}{60} = \frac{30}{60} = 0.5 \]
Step 2: Multiply by 350:
\[ 0.5 \times 350 = 175 \]
Step 3: Multiply by the body weight over 150:
\[ 175 \times \frac{150}{150} = 175 \]
Therefore, the Jog Calories burned is \( JC = 175 \) calories.
