Inbody Score Calculator

Calculate Inbody Score







Formula

To calculate the Inbody Score (\(IS\)):

\[ IS = (0.3 \cdot M) + (0.3 \cdot B) + (0.2 \cdot P) + (0.2 \cdot S) \]

Where:

What is an Inbody Score?

An Inbody Score is a comprehensive measure of a person’s body composition, including body fat, muscle distribution, and body water balance. It is derived from a bioelectrical impedance analysis (BIA) test conducted using an InBody machine. The score helps in understanding a person’s overall health and fitness level, and can guide in creating personalized workout or diet plans. It can also help in tracking the progress of a fitness or health regimen over time.

Example Calculation 1

Let's assume the following values:

Using the formula:

\[ IS = (0.3 \cdot 30) + (0.3 \cdot 20) + (0.2 \cdot 10) + (0.2 \cdot 15) = 9 + 6 + 2 + 3 = 20 \]

The Inbody Score is 20.

Example Calculation 2

Let's assume the following values:

Using the formula:

\[ IS = (0.3 \cdot 40) + (0.3 \cdot 25) + (0.2 \cdot 12) + (0.2 \cdot 18) = 12 + 7.5 + 2.4 + 3.6 = 25.5 \]

The Inbody Score is 25.5.