Ideal Waist Size Calculator

Calculate Ideal Waist Size



Formula

To calculate the ideal waist size:

\[ IDW = H \cdot 0.45 + F \]

Where:

Ideal Waist Size Definition

Ideal waist size is defined as the ideal circumference of your waist based on your height to be considered healthy.

Example Calculation

Let's assume the following values:

Using the formula:

\[ IDW = 170 \cdot 0.45 + 0 = 76.5 \]

The ideal waist size is 76.5 cm.