The formula to calculate the miles traveled on an elliptical is:
\[ M = \frac{R \times S \times T}{C} \]
Where:
Elliptical RPM (Revolutions Per Minute) refers to the number of times the pedals of an elliptical machine complete a full rotation in one minute. This metric is often used to gauge the intensity of a workout on an elliptical trainer. Higher RPMs generally indicate a more intense workout, while lower RPMs suggest a more moderate pace. By monitoring RPM, users can adjust their effort to meet specific fitness goals, such as improving cardiovascular health or burning calories.
Let's assume the following values:
Using the formula:
\[ M = \frac{60 \times 20 \times 30}{63360} = 0.567 \]
The miles traveled is 0.567 miles.
Let's assume the following values:
Using the formula:
\[ M = \frac{80 \times 18 \times 45}{63360} = 1.0227 \]
The miles traveled is 1.0227 miles.
