Cold Plunge Calorie Burn Calculator

Calculate Calories Burned During a Cold Plunge





Formula

The formula to calculate the Calories Burned during a Cold Plunge is:

\[ \text{Calories} = D \cdot \text{MET} \cdot W \cdot 0.0175 \]

Where:

Definitions

Example

Let's say the duration is 30 minutes, the MET value is 6, and the weight is 70 kg. Using the formula:

\[ \text{Calories} = 30 \cdot 6 \cdot 70 \cdot 0.0175 \]

We get:

\[ \text{Calories} = 220.5 \text{ calories} \]

So, the calories burned during the cold plunge is approximately 220.5 calories.

Extended information about Cold-Plunge-Calorie-Burn-Calculator

Extended information about Calories Burned in Cold Weather

Definition: The number of calories burned in cold weather is influenced by the body's need to generate heat to maintain its core temperature.

Formula: \( C = M \times T \times H \)

Example: \( C = 1.2 \times 60 \times 1.5 \)

Extended information about Cold Plunge Calorie Burn

Definition: The calories burned during a cold plunge are due to the body's effort to maintain its core temperature in cold water.

Formula: \( C = M \times T \times W \)

Example: \( C = 1.5 \times 30 \times 2 \)

Extended information about Calories Burned by Being Cold

Definition: The calories burned by being cold are due to the body's thermogenic response to maintain its core temperature.

Formula: \( C = M \times T \times C_f \)

Example: \( C = 1.3 \times 45 \times 1.8 \)

Extended information about Free Calorie Burn Calculator

Definition: A free calorie burn calculator estimates the number of calories burned during various activities, including cold exposure.

Formula: \( C = M \times T \)

Example: \( C = 1.4 \times 50 \)