Calories to Pounds Calculator

Calculate Calories to Pounds

Formula

The formula to calculate Calories to Pounds (P) is:

\[ \text{P} = \frac{\text{C}}{3500} \]

Where:

What is Calories to Pounds?

Calories to Pounds is a measure used to estimate the amount of weight loss or gain based on calorie consumption. It is based on the concept that approximately 3500 calories equal one pound of body weight. This conversion is commonly used in dieting and fitness to track progress towards weight goals.

Example Calculation

Let's assume the following value:

Using the formula:

\[ \text{P} = \frac{7000}{3500} = 2 \]

The Calories to Pounds (P) is 2 pounds.