Calories Burned While Swinging Calculator





Formula

The formula to calculate the total calories burned while swinging is:

\[ C = cpm \times t \]

Where:

What is Swinging?

Swinging is a physical activity that involves moving back and forth on a swing. It is a popular recreational activity for children and adults alike. Swinging can be a fun way to enjoy the outdoors, and it also provides a moderate level of physical exercise. The motion of swinging engages various muscle groups, including the legs, core, and arms, and can help improve balance and coordination.

Example Calculation

Example 1:

Calculation:

\[ C = 5 \times 30 = 150 \text{ calories} \]

Example 2:

Calculation:

\[ C = 4 \times 45 = 180 \text{ calories} \]