The formula to calculate the total calories burned while swinging is:
\[ C = cpm \times t \]
Where:
Swinging is a physical activity that involves moving back and forth on a swing. It is a popular recreational activity for children and adults alike. Swinging can be a fun way to enjoy the outdoors, and it also provides a moderate level of physical exercise. The motion of swinging engages various muscle groups, including the legs, core, and arms, and can help improve balance and coordination.
Example 1:
Calculation:
\[ C = 5 \times 30 = 150 \text{ calories} \]
Example 2:
Calculation:
\[ C = 4 \times 45 = 180 \text{ calories} \]
