To calculate the Breast Stroke Calories (BSC):
\[ BSC = \left(\frac{BST}{60}\right) \times 400 \times \left(\frac{BW}{150}\right) \]
Where:
The Breast Stroke Calorie (BSC) calculation refers to the estimation of calories burned during breast stroke swimming. This calculation takes into account the total time spent swimming, the swimmer's body weight, and a standard calorie burn rate for breast stroke. It helps swimmers understand their energy expenditure during their workout.
Let's assume the following values:
Using the formula:
\[ BSC = \left(\frac{30}{60}\right) \times 400 \times \left(\frac{150}{150}\right) = 0.5 \times 400 \times 1 = 200 \text{ calories} \]
The Breast Stroke Calories burned is 200 calories.
Let's assume the following values:
Using the formula:
\[ BSC = \left(\frac{45}{60}\right) \times 400 \times \left(\frac{180}{150}\right) = 0.75 \times 400 \times 1.2 = 360 \text{ calories} \]
The Breast Stroke Calories burned is 360 calories.
