The formula to calculate the Bikram Yoga Calories Burned (BYC) is:
\[ BYC = \left( \frac{T}{90} \right) \times \left( \frac{BW}{150} \right) \times 330 \]
Where:
Let's say the total length of the yoga session (T) is 90 minutes and the body weight (BW) is 150 lbs. Using the formula:
\[ BYC = \left( \frac{90}{90} \right) \times \left( \frac{150}{150} \right) \times 330 = 330 \text{ calories} \]
So, the total calories burned is 330 calories.
Definition: A tool to estimate the calories burned during a yoga session.
Formula: \( C = M \times T \times R \)
Example: \( C = 70 \times 1 \times 3 \)
Definition: A tool to estimate the calories burned during a hot yoga session.
Formula: \( C = M \times T \times R \)
Example: \( C = 70 \times 1 \times 5 \)
Definition: A tool to estimate weight loss from Bikram yoga sessions.
Formula: \( W = \frac{C}{7700} \)
Example: \( W = \frac{3500}{7700} \)
