To calculate the number of 90-Minute Cycles:
\[ C = \frac{T}{90} \]
Where:
A 90-Minute Cycle, also known as the ultradian rhythm, is a biological rhythm that our bodies follow throughout the day. It refers to the alternating periods of high-frequency brain activity (approximately 90 minutes) followed by lower-frequency brain activity (approximately 20 minutes). This cycle is most commonly associated with sleep, where it is observed as the alternation between REM and non-REM sleep stages.
Let's assume the following value:
Using the formula:
\[ C = \frac{180}{90} = 2 \]
The number of 90-Minute Cycles is 2.
Let's assume the following value:
Using the formula:
\[ C = \frac{225}{90} = 2.5 \]
The number of 90-Minute Cycles is 2.5.
